Vitality comes from many sources. It’s in the way we nourish our bodies, nurture our spirits—and in the deeply transformative movement that challenges both. Here at Vital Yoga, we believe in cultivating the life force wherever we find it: in ourselves, in our studios, our kitchens, our communities and beyond. No matter where your practice was born—this is a warm, welcoming (and wonderful!) place for it to take root and grow.

we are vital yoga.

Dharma of Eloquence

How much of the Divine can we have available? How can we speak and write and move, holding in our heart and minds that we are a part of the cosmic re-cycling of the Divine back to the Divine? And how can we access and bow with beauty, from this place of deep knowing? Please join the dynamic Dharma Queens: Madhuri Martin and Judyth Hill as they demystify and uncover our innate ability to reach and touch soul to soul, turning our words and movement into deep connection.

When: Sunday, May 20, noon-4pm

Cost: $45 early bird thru May 19, ($50 after)

Location:  Vital Yoga Highlands

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Yoga Teacher Training Oct-Dec 2012

Are you ready to stand among the great teachers that make Vital Yoga the region’s finest yoga studio?

Vital Yoga’s 200 hour training and certification is a potent recipe for a purposeful life and a direct path to teaching, inspiring and motivating others.  As well, you will also study Yoga Theory, History, Literature, Anatomy and Physiology, Sequencing, Alignment, Ethics, Philosophy, Ayurveda, Business, Dharma and Seva.

Please call or visit our Highlands studio for details; phone (303) 477-8545 or email info@vitalyoga.org.

Download the application and calendar here.

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