Accomplished elite runner turned yogi due to a running injury, Erin now understands the importance of balance. She was drawn to yoga after reaching a big turning point in her physical and emotional life. “Yoga was my saving grace,” she began to practice as much as possible and soon fell in love, so much that she decided to teach! She received her 200-hour certification in 2009 from the Nosara Yoga Institute in beautiful and healing Costa Rica! She wanted to give to others what she had received from her yoga experience—curiosity of my own yoga experience, the art of receiving, healing, and most important, self-love! Erin ultimately found balance through her yoga experience and also what has become her yoga and massage therapy specialty—prevention of injury and balancing the mind, body, and soul.